Adrian Pfaff

Throughout my past years; being a competitive swimmer for almost 14 years, I always knew I wanted to pursue a career in the fitness industry. Towards the end of my last year swimming, I set my path towards becoming a personal trainer and applied to Humber College for their Fitness and Health Promotion course. Unfortunately Humber didn’t have a swim team, but it was a sacrifice I was willing to make in order to attend the college of my choice. I must say it was a great sacrifice, as it led me to FitStudios, where I have already obtained an immense amount of practical knowledge. One great thing that Adam strives on is his “FIT” training theory, broken down into Functional Integrated Training. This method of training has opened my eyes to an unlimited amount of exercises and exercise techniques. I am lucky to be in the presence of such an amazing trainer, and hope to continue down my current path to becoming the best I can be.