Fitness Advice

  • Saturday, December 13, 2008
  • Roland Pankewich FITSTUDIOS

    Roland PankwichAs an individual who was always interested in sports and fitness, Roland made his passion a career over the last 5 years in different facets. After spending a year working with extreme fitness, he found his calling as the newest addition to F.I.T studios. He Roland Pankwichbrings a wealth of knowledge accumulated from both personal experiences with   competitive sports as well as continuing education. He is working on becoming a Sports Conditioning Specialist with the International Sports Science Association as well as focusing on his deep understanding of Structure and Anatomy by becoming a Resistance Training Specialist. This along with years of martial arts experience allows him to adapt to train anyone from the elite athlete to the average individual who is looking to lose some weight. Roland advocates fitness as a lifestyle and believes that any goal is possible if you truly desire to accomplish it.Roland Pankwich