Shannon McMillan
Personal Trainer Shanon McMillan has a passion for fitness. Never forgetting the importance of family and being a healthy role model for her son. Favoring functional & creative core exercises that can be done anywhere. Every session is different from the last. Variety is key to shock and stimulate your metabolism to see the best results.
Recently relocated from Whistler, BC, drawing on over 20 years experience as a
Gymnastics & Trampoline coach, over eight years as a trainer and a Mom herself.
Shanon has created a great fitness environment for all of her clients, mom’s to
be, new mom’s and anyone willing to get fit with her expertise and motivation!
Certifications:
Can Fit Pro – Personal Trainer Specialist
Can Fit Pro – Pre-Post
Natal Fitness Specialist
CSEP – Certified Fitness Consultant
Certified Bosu Integrated Balance Trainer - Twist Conditioning Inc.
Resist-A-Ball – Certified CORE Level One Trainer
Certified NCCP Level 2 Trampoline Coach
Certified NCCP Level 2 Artistic Gymnastics Coach
Standard Enhanced First Aid/CPR
Lululemon Fitness Ambassador 2006/2007 Whistler
Every Women of the World Conference Pre/postnatal & bootcamp presenter Spring 2009 Whistler
Conveniences
- Open daily at 7AM
- Prime location at Woodbine & Steeles
- Private studio featuring sport specific training
- Top of the line cardio/training equipment
- Health bar - Includes energy drink, fruit smoothies, and low carb and low fat snacks
- Vitamins and supplements available for purchase
- Corporate packages available
- Bar and lounge seating
- Monthly seminars featuring special guest speakers
- Yoga & Pilates calsses